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Lower the Bar – One Man’s Journey Out of the Grip of Pornography
Lower the Bar book cover

Lower the Bar

One Man’s Journey Out of the Grip of Pornography

What Readers Are Saying

★★★★★
Duncan openly shares his journey out of the grip of addiction and the road to success. Who doesn’t have something they feel bad about, that holds them back? We all sin and need repentance. This book speaks from the heart, to the heart. I highly recommend it!
– Amazon Reviewer
★★★★★
Brilliant story…beautiful surrender!
– Amazon Reviewer
★★★★★
Very honest and well written book. I recommend it to anyone going through this or trying to understand this terrible addiction.
– Amazon Reviewer
Duncan

About Duncan

For years I struggled with what I would come to discover was an addiction to pornography and masturbation. It affected EVERY aspect of my life, my relationships, schooling, church and profession. My life began to turn around in a big way in 2007 and since then the Spirit began to nudge me to write my story to inspire hope in others.

My change truly came when I met my current wife, Gina while tuning her piano (that’s an amazing story – you gotta get the book!), as well as having a very inspiring conversation with my Stake President when interviewing to get married to my sweetheart.

I now live a rich life that I hardly even dared to dream might be possible for me! I had lost all hope…but now I know THERE IS HOPE, for me, and FOR YOU!

Duncan and family

A Shared Journey

My wife, Gina, is such an integral part to my success. I am thrilled that halfway through the book, she joins the story, sharing her perspective on this journey of healing and transformation. This isn’t just my story – it’s OUR story of working through addiction together and finding hope on the other side.

Ready to Begin Your Journey?

Join thousands of others who have found hope and practical steps toward freedom.

For Speaking Inquiries contact Duncan at: LowerTheBarBook@gmail.com

Listen to our interview on the Unafraid Unashamed Podcast

EP 188: Duncan & Gina’s Story
Podcast cover art for EP 188: Duncan & Gina's Story

Or watch the full interview on YouTube to see us interact: CLICK HERE